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For example, in games like poker, players need to be able to "read" their opponents, know how to manage their bankroll, and choose the right time to place bets. This requires not only an understanding of the rules of the game, but also the ability to control their emotions, because poker is a game where patience and correct decisions are the keys to victory.

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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.

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To better control your mind, you need to be patient and not let small failures affect your spirit. When playing cards, stay calm and always think carefully before each decision. A successful card playing strategy is not only based on winning bets, but also on maintaining psychological stability, not getting caught up in emotions and making decisions calmly.